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Diet Options for Reducing DHT and Hair Loss

Diet Options for Reducing DHT and Hair Loss

In developed western economies, there are many scientific studies on reducing DHT level and hair loss by changing eating habits. Change in eating habits, mentioned below, will have positive effects on hair loss:

Zinc – always use zinc based food in your diet as it is natural DHT preventer. Many hair loss sufferers take it as a vitamin pill as well as eating seafood.

Soy –soy bean, soy milk, tofu, miso and soy cheese are essential for eastern diets, and they are also essential for supporting treatments of DHT hormone and hair loss.

Biotin – Vitamin Biotin is effective on reducing DHT levels in body. It can be taken through egg yolk, liver, cheese, raspberries.

There are many foods can be added to list as well, but it would best for you to consult with your doctor and have treatment plan for hair loss. Your diet will be great supporter for your treatments.

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Questions from You About Hair Transplantation 32

Questions from You About Hair Transplantation 32

This is my fourth day after hair transplantation. Back of my head is still sensitive and it disturbs me a lot while I am sleeping. I am afraid of damaging transplanted area, therefore I cannot sleep well at all.

This is a really common situation for who had hair transplantation, and it will disappear in a few days. You may talk with your doctor and consult with him about sleep-aid medicines.

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Is Black Tea Beneficial Against Hair Loss?

Is Black Tea Beneficial Against Hair Loss?

I am fighting against hair loss for the last two years, and I can say it has slowed down by the help of minoxidil and finasteride. I am following the scientific developments about hair loss and hair transplantation as expected. I read a few scientific articles about benefits of black tea against to hair loss. Even I am not fully capable of the subject, it is so exciting to know there could be natural solutions.

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Hair Transplantation Diary 2

Hair Transplantation Diary 2

1 day after hair transplantation operation

Today is my first day after hair transplantation operation and I barely woke up at 11 am. I think I slept deeply because of my tiredness and effects of drugs. I got prepared and was careful about my head; but next minute I was deeply asleep. I woke up same position I fell asleep, with two pillows under my head. It was scary to see blood on the towel over pillows. It is comforting that I was informed about it prior to hair transplantation. First thing I did was going to mirror. There is a dark red colored swelling over the black bandage on my head. My son said my head looks like a dolphin head during our breakfast. I decided to take care of myself after taking my medicines following the breakfast. It is surprising that I have no pain after hair transplantation. They said it could have ached a little. Numbness behind my head is my only complaint.

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Questions from You About Hair Loss 35

Questions from You About Hair Loss 35

Hair loss on frontal hairline and top of my head has increased rapidly in last two years. Even though I tried a few hair loss treatments, I could not have good results. I had a chance to visit a few hair transplantation centers in İzmir. I made my mind after visiting a hair transplantation center in Istanbul. The doctor I talked in Istanbul is determined about my desired fontal hairline is not suitable for me; but I had no problems about this in Izmir. Should I insist on my desired frontal line?

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